Limiting Beliefs

Have you ever  had a morning when you woke up and wondered, how am I going to make it through this day?  I am not prepared, I am not smart enough, I don’t have enough experience, I am hesitant about asking for what I need.

Welcome to the world of Limiting Beliefs.  These are serious “voices” that insist we can’t do something, be somebody, or get what we want and need.  But just as we planted these beliefs from our past, so can we pull them from our subconscious mind in the same way we pull weeds from choking our flower gardens. 

Let’s begin with a quick understanding of where these beliefs generate.  We were born with no paradigms, no prejudices, no fears.  We were infants of pure bliss.  But as we ventured into our world, we were told “no, don’t do this or that, you will hurt yourself.”  “Who do you think you are, trying to climb that tree, you will fall (fail).”   “Money doesn’t grow on trees, and by the way, money is the root of all evil.”  I could go on and on and I am sure you have a few “don’ts” you were blasted with or areas in which you were chastised  as a young child.  Give it some thought.

So no wonder you have some doubts, right?

So are you doomed because you are controled by these beliefs?  My answer is NO.  However, undoing these negative notions takes dedication.   It takes time on your part to reprogram your subconscious mind.  It is in the subconscious mind that these limiting beliefs find their garden.  And if you deliberately pull out these beliefs by weeding daily, you can plant new beliefs as easily as the old were planted.

Let’s start by doing one simple thing every day that will begin the reprogramming process.  Are you ready to see some amazing results?

Start your day and end your day with an affirmation that proclaims who you are.  I use mine during the course of the day if I find myself in a challenging encounter with a co-worker, family member, store clerk, or service provider.  I repeat it often if I don’t feel well due to lack of sleep or my annual cold!  It has been incredibly helpful when I prepare for a keynote speech, or ask someone for their business.   It actually has become a mantra for me.  

I would like to share it with you:  “I am healthy, wealthy, beautiful & strong.” 

That’s it, you might be saying.  Yes, that’s it and it works.  Because if I focus on good health, profits, loving and believing in myself, I will attract these things.   And I have attracted these things because I have reprogrammed my mind.  I continue to reprogram on a daily basis. It must become a practice of caring for yourself in the same way you care for your teeth!

There are many more tools for reprogramming that I use to manifest what I want in my life!  Stay tuned to my blog for more ideas.  If you have anything that has worked for you and are willing to share, please comment.

To passionate living!

This entry was posted on Tuesday, June 16th, 2009 at 11:55 am and is filed under Uncategorized. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

319 Responses to “Limiting Beliefs”

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    Like most of us, I’ve had those limiting beliefs all my life, every day. What is working for me now are the questions you taught me to ask myself: Is it true? How does it make me feel? And, who would I be without that thought?

    By turning the thought around, “In that moment” I am healthy, wealthy, beautiful and strong. Thank you!

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